{"id":15790,"date":"2025-10-01T08:01:35","date_gmt":"2025-10-01T08:01:35","guid":{"rendered":"https:\/\/alwaysbestcarecanada.ca\/calgarynw\/?p=15790"},"modified":"2025-10-04T20:03:22","modified_gmt":"2025-10-04T20:03:22","slug":"chronic-pain-seniors-calgary-resources","status":"publish","type":"post","link":"https:\/\/alwaysbestcarecanada.ca\/calgarynw\/resources\/chronic-pain-seniors-calgary-resources\/","title":{"rendered":"Understanding Chronic Pain in Seniors: When to Seek Help and Local Calgary Resources"},"content":{"rendered":"\n<p>You know what? We get it.&nbsp;<\/p>\n\n\n\n<p>As we&#8217;re getting older, aches and pains seem to creep up on us like uninvited guests at a dinner party. But not all pain is just part of &#8220;normal aging,&#8221; and you shouldn&#8217;t have to suffer in silence. Let&#8217;s discuss when it&#8217;s time to stop shrugging off that discomfort and seek professional help here in Calgary.<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_36 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" style=\"display: none;\"><label for=\"item\" aria-label=\"Table of Content\"><span style=\"display: flex;align-items: center;width: 35px;height: 30px;justify-content: center;\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/label><input type=\"checkbox\" id=\"item\"><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/alwaysbestcarecanada.ca\/calgarynw\/resources\/chronic-pain-seniors-calgary-resources\/#Understanding_Pain_vs_Natural_Aging_Changes\" title=\"Understanding Pain vs. Natural Aging Changes\">Understanding Pain vs. Natural Aging Changes<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/alwaysbestcarecanada.ca\/calgarynw\/resources\/chronic-pain-seniors-calgary-resources\/#Recognizing_When_Pain_Crosses_the_Line\" title=\"Recognizing When Pain Crosses the Line\">Recognizing When Pain Crosses the Line<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/alwaysbestcarecanada.ca\/calgarynw\/resources\/chronic-pain-seniors-calgary-resources\/#Local_Calgary_Pain_Clinics_and_Specialists\" title=\"Local Calgary Pain Clinics and Specialists\">Local Calgary Pain Clinics and Specialists<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/alwaysbestcarecanada.ca\/calgarynw\/resources\/chronic-pain-seniors-calgary-resources\/#How_Always_Best_Care_of_Calgary_NW_Provides_Support\" title=\"How Always Best Care of Calgary NW Provides Support\">How Always Best Care of Calgary NW Provides Support<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/alwaysbestcarecanada.ca\/calgarynw\/resources\/chronic-pain-seniors-calgary-resources\/#Creating_Your_Action_Plan\" title=\"Creating Your Action Plan\">Creating Your Action Plan<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/alwaysbestcarecanada.ca\/calgarynw\/resources\/chronic-pain-seniors-calgary-resources\/#Moving_Forward_with_Confidence\" title=\"Moving Forward with Confidence\">Moving Forward with Confidence<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Understanding_Pain_vs_Natural_Aging_Changes\"><\/span>Understanding Pain vs. Natural Aging Changes<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Pain is not a normal part of aging. While it&#8217;s true that our bodies change as we age, persistent pain isn&#8217;t something you should just &#8220;grit your teeth and bear.&#8221;&nbsp;<\/p>\n\n\n\n<p>Research shows that <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC6182540\/\" target=\"_blank\" rel=\"noreferrer noopener\">seniors experience pain twice as much as younger people<\/a>, but that doesn&#8217;t make it inevitable or acceptable.<\/p>\n\n\n\n<p>Sure, some changes are totally normal as we age. Your joints might get a bit stiff, your muscles lose some mass, and your bones can lose density. These changes might cause some stiffness or minor discomfort, but they shouldn&#8217;t be causing you significant pain that interferes with your daily life.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"563\" src=\"https:\/\/alwaysbestcarecanada.ca\/calgarynw\/wp-content\/uploads\/sites\/143\/2025\/10\/Screenshot-2025-10-04-at-21.46.45-1024x563.png\" alt=\"An elderly woman, with silver hair, sits in a wheelchair holding a mug, while a caregiver in a light blue shirt assists her by pushing the chair. They are inside a bright, modern room with a peaceful atmosphere, and the Always Best Care logo is visible.\" class=\"wp-image-15793\" srcset=\"https:\/\/alwaysbestcarecanada.ca\/calgarynw\/wp-content\/uploads\/sites\/143\/2025\/10\/Screenshot-2025-10-04-at-21.46.45-1024x563.png 1024w, https:\/\/alwaysbestcarecanada.ca\/calgarynw\/wp-content\/uploads\/sites\/143\/2025\/10\/Screenshot-2025-10-04-at-21.46.45-300x165.png 300w, https:\/\/alwaysbestcarecanada.ca\/calgarynw\/wp-content\/uploads\/sites\/143\/2025\/10\/Screenshot-2025-10-04-at-21.46.45-768x422.png 768w, https:\/\/alwaysbestcarecanada.ca\/calgarynw\/wp-content\/uploads\/sites\/143\/2025\/10\/Screenshot-2025-10-04-at-21.46.45.png 1240w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Recognizing_When_Pain_Crosses_the_Line\"><\/span>Recognizing When Pain Crosses the Line<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Duration Makes All the Difference<\/h3>\n\n\n\n<p><strong>Acute pain<\/strong> typically lasts less than thirty days and usually has a clear cause, like when you bump your shin on the coffee table.&nbsp;<\/p>\n\n\n\n<p><strong>Chronic pain<\/strong>, on the other hand, sticks around for more than three months. If you&#8217;ve been dealing with persistent discomfort for weeks or months, it&#8217;s definitely time to have a conversation with your doctor.<\/p>\n\n\n\n<p>Technically speaking, pain that may require specialty care is any that lasts longer than three months or tends to recur over time. Don&#8217;t wait until it takes over your entire life; early intervention can make a world of difference.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Pain Assessment: Understanding Your Numbers<\/h3>\n\n\n\n<p>Healthcare professionals use various pain assessment scales to help understand what you&#8217;re experiencing. The most common is the <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/books\/NBK556098\/\" target=\"_blank\" rel=\"noreferrer noopener\">Numeric Rating Scale (NRS)<\/a>, where you rate your pain from 0 (no pain) to 10 (worst pain imaginable).<\/p>\n\n\n\n<p>The <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC7097879\/\" target=\"_blank\" rel=\"noreferrer noopener\">Graded Chronic Pain Scale Revised (GCPS-R)<\/a> helps people distinguish between different levels of chronic pain:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Mild chronic pain<\/strong>: Lower pain intensity with minimal interference in daily activities.<\/li>\n\n\n\n<li><strong>Bothersome chronic pai<\/strong>n: Moderate to severe pain, but with lower life activity interference.<\/li>\n\n\n\n<li><strong>High-impact chronic pain<\/strong>: Sustained pain-related activity limitations affecting work, social, and self-care activities.<\/li>\n<\/ul>\n\n\n\n<p>Research suggests that pain ratings of 4 or higher on the 0-10 scale often indicate the need for professional attention. If your average pain consistently hits this level, it&#8217;s time to seek help.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Red Flags: When to Seek Immediate Medical Attention<\/h3>\n\n\n\n<p>Don&#8217;t wait if you&#8217;re experiencing:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Pain that comes with fever, tingling, or numbness in your extremities.<\/li>\n\n\n\n<li>Sharp, persistent pain that&#8217;s causing you to suffer.<\/li>\n\n\n\n<li>Pain that significantly impacts your mobility or quality of life.<\/li>\n\n\n\n<li>Pain accompanied by other concerning symptoms, such as swelling, changes in skin colour, or difficulty breathing.<\/li>\n<\/ul>\n\n\n\n<p>If pain is preventing you from doing your work, maintaining your household, or enjoying your favourite activities, it&#8217;s definitely time to get professional help.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"568\" src=\"https:\/\/alwaysbestcarecanada.ca\/calgarynw\/wp-content\/uploads\/sites\/143\/2025\/10\/Screenshot-2025-10-04-at-21.46.53-1024x568.png\" alt=\"A caregiver in a blue uniform, with a clipboard, discusses care details with a senior man in a wheelchair, while a woman standing next to them listens attentively. The scene takes place in a well-lit hallway, and the Always Best Care logo is in the corner.\" class=\"wp-image-15794\" srcset=\"https:\/\/alwaysbestcarecanada.ca\/calgarynw\/wp-content\/uploads\/sites\/143\/2025\/10\/Screenshot-2025-10-04-at-21.46.53-1024x568.png 1024w, https:\/\/alwaysbestcarecanada.ca\/calgarynw\/wp-content\/uploads\/sites\/143\/2025\/10\/Screenshot-2025-10-04-at-21.46.53-300x166.png 300w, https:\/\/alwaysbestcarecanada.ca\/calgarynw\/wp-content\/uploads\/sites\/143\/2025\/10\/Screenshot-2025-10-04-at-21.46.53-768x426.png 768w, https:\/\/alwaysbestcarecanada.ca\/calgarynw\/wp-content\/uploads\/sites\/143\/2025\/10\/Screenshot-2025-10-04-at-21.46.53.png 1234w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Local_Calgary_Pain_Clinics_and_Specialists\"><\/span>Local Calgary Pain Clinics and Specialists<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Comprehensive Pain Centers<\/h3>\n\n\n\n<p><a href=\"https:\/\/calgarypainmanagement.com\/\" target=\"_blank\" rel=\"noopener\">Calgary Pain Management Centre<\/a> (<a href=\"tel:403-278-3444\" target=\"_blank\" rel=\"noreferrer noopener\">403-278-3444<\/a>) offers interdisciplinary pain management with a focus on head, neck, facial, and TMJ pain. Located at Rockyview Health Centre, they provide services including physical therapy, acupuncture, and psychological support.<\/p>\n\n\n\n<p><a href=\"https:\/\/www.calgarypaincentre.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">Calgary Integrative Pain Centre<\/a> specializes in prolotherapy and regenerative medicine. They&#8217;ve helped thousands of patients with conditions like arthritis, sports injuries, and chronic pain by focusing on healing damaged tissue.<\/p>\n\n\n\n<p><a href=\"https:\/\/divergenthealth.ca\/\" target=\"_blank\" rel=\"noreferrer noopener\">Divergent Health Calgary<\/a> (<a href=\"tel:587-325-0253\">587-325-0253<\/a>) provides cutting-edge pain treatment, including focused and radial shockwave therapy, robotic laser therapy, and TECAR radio-frequency therapy. They take a multidisciplinary approach with medical practitioners, chiropractors, and physical therapists.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Specialized Services<\/h3>\n\n\n\n<p><a href=\"https:\/\/caleohealth.ca\/\" target=\"_blank\" rel=\"noreferrer noopener\">Caleo Health<\/a> offers comprehensive spine and musculoskeletal care with specialists in pain management, family medicine, and rehabilitation. Their team includes Dr. Arun Gupta, Dr. F. Barnard, and Dr. van Rooyen for pain consultation services.<\/p>\n\n\n\n<p><a href=\"https:\/\/www.calgaryintegrativemedicine.ca\/\" target=\"_blank\" rel=\"noreferrer noopener\">Calgary Integrative Medicine<\/a> provides natural pain management treatments, including prolotherapy, ozone therapy, and acupuncture for conditions like arthritis and fibromyalgia.<\/p>\n\n\n\n<p><a href=\"https:\/\/balancebrainhealth.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">Balance Brain Health<\/a> offers chronic pain clinic services that address not just the physical aspects but also the mental health components of chronic pain, including frustration, fear, anger, depression, and anxiety.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Public Health Options<\/h3>\n\n\n\n<p>The <a href=\"https:\/\/www.albertahealthservices.ca\/\/services\/Page11132.aspx\" target=\"_blank\" rel=\"noreferrer noopener\">Calgary Pain Program<\/a> through Alberta Health Services educates and empowers people with chronic pain to achieve mental and physical well-being. They&#8217;re located at the Richmond Road Diagnostic and Treatment Centre and focus on helping patients understand and manage their pain through the latest pain neuroscience approaches.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"562\" src=\"https:\/\/alwaysbestcarecanada.ca\/calgarynw\/wp-content\/uploads\/sites\/143\/2025\/10\/Screenshot-2025-10-04-at-21.47.02-1024x562.png\" alt=\"A caregiver in a blue uniform is having a warm conversation with an elderly woman in a wheelchair, both smiling and enjoying each other's company at a table in a homey, light-filled room. The Always Best Care logo is in the bottom left corner.\" class=\"wp-image-15795\" srcset=\"https:\/\/alwaysbestcarecanada.ca\/calgarynw\/wp-content\/uploads\/sites\/143\/2025\/10\/Screenshot-2025-10-04-at-21.47.02-1024x562.png 1024w, https:\/\/alwaysbestcarecanada.ca\/calgarynw\/wp-content\/uploads\/sites\/143\/2025\/10\/Screenshot-2025-10-04-at-21.47.02-300x165.png 300w, https:\/\/alwaysbestcarecanada.ca\/calgarynw\/wp-content\/uploads\/sites\/143\/2025\/10\/Screenshot-2025-10-04-at-21.47.02-768x422.png 768w, https:\/\/alwaysbestcarecanada.ca\/calgarynw\/wp-content\/uploads\/sites\/143\/2025\/10\/Screenshot-2025-10-04-at-21.47.02.png 1238w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_Always_Best_Care_of_Calgary_NW_Provides_Support\"><\/span>How Always Best Care of Calgary NW Provides Support<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>When you&#8217;re dealing with chronic pain, having the right support system makes all the difference. At Always Best Care of Calgary NW, we understand that managing chronic pain isn&#8217;t just about the physical aspects; it&#8217;s about providing comprehensive emotional support, too.<\/p>\n\n\n\n<p>Our <a href=\"https:\/\/alwaysbestcarecanada.ca\/calgarynw\/caregivers\/\" target=\"_blank\" rel=\"noreferrer noopener\">compassionate caregivers<\/a> can:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Provide companionship to reduce isolation and loneliness, which often makes pain worse.<\/li>\n\n\n\n<li>Offer emotional support during difficult days when pain flares up.<\/li>\n\n\n\n<li>Help monitor for changes in mood or behaviour that might signal the need for additional medical attention.<\/li>\n\n\n\n<li>Assist with establishing and maintaining healthy routines that support pain management.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Accompanying You to Medical Appointments<\/h3>\n\n\n\n<p>One of the most valuable services we provide is accompaniment to medical appointments. Doctor visits can be overwhelming, especially when you&#8217;re in pain. Having a trusted caregiver by your side can:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Help you remember important questions to ask your healthcare provider.<\/li>\n\n\n\n<li>Take notes during appointments so you don&#8217;t have to worry about forgetting crucial information.<\/li>\n\n\n\n<li>Provide emotional support during potentially stressful medical visits.<\/li>\n\n\n\n<li>Ensure you understand discharge instructions and follow-up care requirements.<\/li>\n\n\n\n<li>Help coordinate transportation to and from appointments safely and efficiently.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Building Your Support Network<\/h3>\n\n\n\n<p>Managing chronic pain is definitely a team sport. While professional medical care is crucial, don&#8217;t underestimate the power of social connections. Spending time with friends and family helps calm your nervous system and decreases stress.<\/p>\n\n\n\n<p>It&#8217;s beneficial to maintain a sense of normalcy, stay involved in social activities, and stick to a routine sleep schedule. Sometimes, that&#8217;s easier said than done when you&#8217;re hurting, but having supportive people around you, whether family, friends, or professional caregivers, can make all the difference.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Creating_Your_Action_Plan\"><\/span>Creating Your Action Plan<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>If you&#8217;re reading this and thinking, &#8220;hmm, maybe I should get this checked out,&#8221; here&#8217;s your action plan:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Document your pain<\/strong>: Keep track of when it occurs, how severe it is (using that 0-10 scale), and what makes it better or worse.<\/li>\n\n\n\n<li><strong>Schedule an appointment<\/strong> <strong>with your family doctor<\/strong> to discuss your concerns.<\/li>\n\n\n\n<li><strong>Ask for referrals to pain specialists<\/strong> if needed. Don&#8217;t be shy about advocating for yourself!<\/li>\n\n\n\n<li><strong>Consider the emotional aspects<\/strong>: Look into counselling or therapy to help cope with the mental health impacts.<\/li>\n\n\n\n<li><strong>Build your support network<\/strong>: Whether that&#8217;s family, friends, or professional caregivers, make sure you&#8217;re not going through this alone.<\/li>\n<\/ol>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"562\" src=\"https:\/\/alwaysbestcarecanada.ca\/calgarynw\/wp-content\/uploads\/sites\/143\/2025\/10\/Screenshot-2025-10-04-at-21.49.21-1024x562.png\" alt=\"A caregiver and a senior man, both smiling, are sitting on a wooden bench outdoors in a lush, green environment. The caregiver, dressed in a blue uniform, has her arm around the man, showing warmth and companionship. The Always Best Care logo appears in the corner.\" class=\"wp-image-15796\" srcset=\"https:\/\/alwaysbestcarecanada.ca\/calgarynw\/wp-content\/uploads\/sites\/143\/2025\/10\/Screenshot-2025-10-04-at-21.49.21-1024x562.png 1024w, https:\/\/alwaysbestcarecanada.ca\/calgarynw\/wp-content\/uploads\/sites\/143\/2025\/10\/Screenshot-2025-10-04-at-21.49.21-300x165.png 300w, https:\/\/alwaysbestcarecanada.ca\/calgarynw\/wp-content\/uploads\/sites\/143\/2025\/10\/Screenshot-2025-10-04-at-21.49.21-768x421.png 768w, https:\/\/alwaysbestcarecanada.ca\/calgarynw\/wp-content\/uploads\/sites\/143\/2025\/10\/Screenshot-2025-10-04-at-21.49.21.png 1236w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Moving_Forward_with_Confidence\"><\/span>Moving Forward with Confidence<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>At Always Best Care of Calgary NW, we&#8217;re here to support you every step of the way, from providing companionship during difficult days to accompanying you to medical appointments. Because when it comes to your health and happiness, you should never have to face it alone.<\/p>\n\n\n\n<p><a href=\"https:\/\/alwaysbestcarecanada.ca\/calgarynw\/contact\/\" target=\"_blank\" rel=\"noreferrer noopener\">Contact Always Best Care of Calgary NW<\/a> at <a href=\"tel:(587) 210-1392\" target=\"_blank\" rel=\"noreferrer noopener\">(587) 210-1392<\/a> to learn more about how we can support you or your loved one in managing pain and maintaining independence at home.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Learn about chronic pain in seniors, signs you shouldn&#8217;t ignore, when to seek help, and Calgary resources to support seniors with ongoing pain.<\/p>\n","protected":false},"author":19,"featured_media":15792,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"content-type":"","inline_featured_image":false,"footnotes":""},"categories":[162],"tags":[531,532,533,534,535,536],"class_list":["post-15790","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-senior-health"],"acf":[],"_links":{"self":[{"href":"https:\/\/alwaysbestcarecanada.ca\/calgarynw\/wp-json\/wp\/v2\/posts\/15790","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/alwaysbestcarecanada.ca\/calgarynw\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/alwaysbestcarecanada.ca\/calgarynw\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/alwaysbestcarecanada.ca\/calgarynw\/wp-json\/wp\/v2\/users\/19"}],"replies":[{"embeddable":true,"href":"https:\/\/alwaysbestcarecanada.ca\/calgarynw\/wp-json\/wp\/v2\/comments?post=15790"}],"version-history":[{"count":2,"href":"https:\/\/alwaysbestcarecanada.ca\/calgarynw\/wp-json\/wp\/v2\/posts\/15790\/revisions"}],"predecessor-version":[{"id":15797,"href":"https:\/\/alwaysbestcarecanada.ca\/calgarynw\/wp-json\/wp\/v2\/posts\/15790\/revisions\/15797"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/alwaysbestcarecanada.ca\/calgarynw\/wp-json\/wp\/v2\/media\/15792"}],"wp:attachment":[{"href":"https:\/\/alwaysbestcarecanada.ca\/calgarynw\/wp-json\/wp\/v2\/media?parent=15790"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/alwaysbestcarecanada.ca\/calgarynw\/wp-json\/wp\/v2\/categories?post=15790"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/alwaysbestcarecanada.ca\/calgarynw\/wp-json\/wp\/v2\/tags?post=15790"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}