Your feet go through the wringer over the years. They’re complex structures\u2014packed with 26 bones and 33 joints, not to mention a whole network of muscles, tendons, and ligaments. It\u2019s pretty amazing how all these parts work together to keep you moving. But as time passes, your feet change, and not always for the better. These changes can mess with your comfort and make getting around a lot harder.<\/p>\n\n\n\n
The skin and fat pads on the feet thin out as we age, reducing cushioning and protection. Additionally, circulation diminishes, and sensations may decrease, making feet more vulnerable to injuries such as twisted ankles, fractures, blisters, or cuts. Each of these conditions can severely affect a senior’s mobility and quality of life, making foot care a crucial aspect of overall health.<\/p>\n\n\n\n