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It's no secret, most of us would like to stay in our own home as we age. Yet, sometimes our loved ones just need a little extra help to remain comfortable at home. That's where Always Best Care can help....we are dedicated to exceeding expectations....always

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Home Care In Calgary, AB

Home Care Calgary, AB

They say that your golden years are the best years of your life. For most older Americans, that's how it should be - a time to relax, reflect, and live life in a familiar place. After all, senior citizens in the U.S. have worked tirelessly to build a better economy, serve their communities, and raise families.

However, as seniors grow older, completing daily tasks like showering and enjoying activities such as visiting the historic Lougheed House National Provincial Historic Site gets harder without someone by their side. Unfortunately, many older Americans aren't able to rely on their adult children for help. The reality in today's world is that family members do not have the skills or time to dedicate to caring for their parents. That's where Always Best Care Senior Services comes in.

Our in-home care services are for people who prefer to stay at home as they grow older but need ongoing care that family or friends cannot provide. More and more older adults prefer to live far away from long-term, institutionalized facilities and closer to the place where they feel most comfortable - their home. Home care in Calgary, AB is a safe, effective way to give your loved ones the care they need when they need it the most.

 In-Home Care Calgary, AB

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The Always Best Care Difference

Since 1996, Always Best Care has provided non-medical in-home care for seniors to help them maintain a healthy lifestyle as they get older. We are proud to have helped more than 25,000 seniors maintain higher levels of dignity and respect. We focus on providing seniors with the highest level of in-home care available so that they may live happily and independently.

Unlike some senior care companies, we genuinely want to be included in our clients' lives. We believe that personalized care is always the better option over a "one size fits all" approach. To make sure our senior clients receive the best care possible, we pair them with compassionate caregivers who understand their unique needs. That way, they may provide care accordingly without compromising their wellbeing.

The Always Best Care difference lies in life's little moments - where compassionate care and trustworthy experience come together to help seniors live a fruitful, healthy life. Whether you are an aging adult that can't quite keep up with life's daily tasks or the child of a senior who needs regular in-home services, Always Best Care is here to help.

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“So professional and caring! I am very happy with the care provided to my loved one. Would highly recommend them.”

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“Always Best Care was amazing all around. The care our loved one received was fantastic. They were reliable, considerate and kind. I highly recommend their service for your family member!”

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What is Non-Medical Senior Care in Calgary, AB?

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Home is where the heart is. While that saying can sound a tad cliche, it is especially true for many seniors living in America. When given a choice, older adults most often prefer to grow older at home. An AARP study found that three out of four adults over the age of 50 want to stay in their homes and communities as they age.

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When you begin to think about why, it makes sense. Home offers a sense of security, comfort, and familiarity.

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The truth is, as we age, we begin to rely on others for help. When a family is too busy or lives too far away to fulfill this role, in-home senior care is often the best solution. Home care services allow seniors to enjoy personal independence while also receiving trustworthy assistance from a trained caregiver.

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At Always Best Care, we offer a comprehensive range of home care services to help seniors stay healthy while they get the help they need to remain independent. As your senior loved one gets older, giving them the gift of senior care is one of the best ways to show your love, even if you live far away.

 Senior Care Calgary, AB

Types of Elderly Care in Calgary, AB

To give our senior clients the best care possible, we offer a full spectrum of in-home care services:

Personal Care

Personal Care Services

If your senior loved one has specific care needs, our personal care services are a great choice to consider. Personal care includes the standard caregiving duties associated with companion care and includes help with tasks such as dressing and grooming. Personal care can also help individuals with chronic conditions like diabetes.

Common personal care services include assistance with:

  • Eating
  • Mobility Issues
  • Incontinence
  • Bathing
  • Dressing
  • Grooming

Respite Care Calgary, AB
Home Helper

Home Helper Services

Sometimes, seniors need helpful reminders to maintain a high quality of life at home. If you or your senior has trouble with everyday tasks like cooking, our home helper services will be very beneficial.

Common home helper care services include assistance with:

  • Medication Reminders
  • Meal Preparation
  • Pet Care
  • Prescription Refills
  • Morning Wake-Up
  • Walking
  • Reading
 Caregivers Calgary, AB
Companionship Services

Companionship Services

Using this kind of care is a fantastic way to make life easier for you or your senior loved one. At Always Best Care, our talented caregivers often fill the role of a companion for seniors. That way, older adults can enjoy their favorite local activities, such as visiting Pearce Estate Park with friends while also receiving the care they need daily or weekly.

Common companionship services include:

  • Grocery Shopping
  • Transportation to Appointments
  • Nutritional Assistance
  • Conversation
  • Planning Outings
  • Completing Errands
  • Transportation to Community
  • Events and Social Outings
Home Care Calgary, AB
Respite Care

Respite Care Services

According to AARP, more than 53 million adults living in the U.S. provide care to someone over 50 years old. Unfortunately, these caregivers experience stress, exhaustion, and even depression. Our respite care services help family caregivers address urgent obligations, spend time with their children, and enjoy nearby activities. Perhaps more importantly, respite care gives family members time to recharge and regroup. Taking personal time to de-stress reduces the risk of caregiver burnout. So, if you've always wanted to eat at the local The Living Room Restaurant or visit Calgary Public Building, don't feel bad. Doing so is great for both you and your loved one.

At the end of the day, our goal is to become a valuable part of your senior's daily routine. That way, we may help give them the highest quality of life possible. We know that staying at home is important for your loved one, and we are here to help make sure that is possible.

If you have been on the fence about non-medical home care, there has never been a better time than now to give your senior the care, assistance, and companionship they deserve.

 In-Home Care Calgary, AB

Benefits of Home Care in Calgary, AB

Always Best Care in-home services are for older adults who prefer to stay at home but need ongoing care that friends and family cannot provide. In-home care is a safe, effective way for seniors to age gracefully in a familiar place and live independent, non-institutionalized lives. The benefits of non-medical home care are numerous. Here are just a few reasons to consider senior care services from Always Best Care:

Always Best Care offers a full array of care options for patients at all levels of health. With our trusted elderly care services, your loved one will receive the level of care necessary for them to enjoy the highest possible quality of life.

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Aging in Place: The Preferred Choice for Most Seniors

While it's true that some seniors have complicated medical needs that prevent them from staying at home, aging in place is often the best arrangement for seniors and their families. With a trusted caregiver, seniors have the opportunity to live with a sense of dignity and do so as they see fit - something that is unavailable to many older people today.

In-home care makes it possible for millions of seniors to age in place every year. Rather than moving to a strange nursing home, seniors have the chance to stay at home where they feel the happiest and most comfortable.

Here are just a few of the reasons why older men and women prefer to age at home:

How much does a senior's home truly mean to them?

A study published by the American Society on Aging found that more than half of seniors say their home's emotional value means more than how much their home is worth in monetary value. It stands to reason, then, that a senior's home is where they want to grow old.

With the help of elderly care in Calgary, AB, seniors don't have to age in a sterilized care facility. Instead, they can age gracefully in the place they want to be most: their home. In contrast, seniors who move to a long-term care facility must adapt to new environments, new people, and new systems that the facility implements. At this stage in life, this kind of drastic change can be more harmful than helpful.

Institutional care facilities like nursing homes often put large groups of people together to live in one location. On any given day, dozens of staff members and caregivers run in and out of these facilities. Being around so many new people in a relatively small living environment can be dangerous for a seniors' health and wellbeing. When you consider that thousands of seniors passed away in nursing homes during the COVID-19 pandemic, opting for in-home care is often a safer, healthier choice for seniors.

Aging in place has been shown to improve seniors' quality of life, which helps boost physical health and also helps insulate them from viral and bacterial risks found in elderly living facilities.

For many seniors, the ability to live independently with assistance from a caregiver is a priceless option. With in-home care, seniors experience a higher level of independence and freedom - much more so than in other settings like a nursing home. When a senior has the chance to age in place, they get to live life on their own terms, inside the house that they helped make into a home. More independence means more control over their personal lives, too, which leads to increased levels of fulfillment, happiness, and personal gratification. Over time, these positive feelings can manifest into a healthier, longer life.

More independence, a healthier life, and increased comfort are only a few benefits of aging in place. You have to take into consideration the role of cost and convenience. Simply put, it's usually easier and more affordable to help seniors age in place than it is to move them into an institutional care facility. According to the US Department of Housing and Urban Development, seniors who age in the comfort of their homes can save thousands of dollars per month.

In-home care services from Always Best Care, for instance, are often less expensive than long-term solutions, which can cost upwards of six figures per year. To make matters worse, many residential care facilities are reluctant to accept long-term care insurance and other types of payment assistance.

With Always Best Care's home care services, seniors and their families have a greater level of control over their care plans. In-home care gives seniors the chance to form a bond with a trusted caregiver and also receive unmatched care that is catered to their needs. In long-term care facilities, seniors and their loved ones have much less control over their care plan and have less of a say in who provides their care.

 Elderly Care Calgary, AB

Affordable Care

In-home care is a valuable resource that empowers seniors to age in place on their own terms. However, a big concern for many families and their loved ones is how much in-home care costs. If you're worried that in-home care is too expensive, you may be pleasantly surprised to learn that it is one of the most affordable senior care arrangements available.

Typically, hiring an Always Best Care in-home caregiver for a few hours a week is more affordable than sending your loved one to a long-term care facility. This is true even for seniors with more complex care needs.

At Always Best Care, we will work closely with you and your family to develop a Care Plan that not only meets your care needs, but your budget requirements, too. Once we discover the level of care that you or your senior need, we develop an in-home care plan that you can afford.

In addition to our flexible care options, families should also consider the following resources to help offset potential home care costs:

If your loved one qualifies, Medicaid may help reduce in-home care costs. Review your AB's Medicaid program laws and benefits, and make sure your senior's financial and medical needs meet Medicaid eligibility requirements.
Attendance and aid benefits through military service can cover a portion of the costs associated with in-home care for veterans and their spouses.
Many senior care services like in-home care are included in long-term care insurance options. Research different long-term care solutions to find a plan that provides coverage for senior care.
Home care can be included as part of a senior's private insurance plan. Read over your loved one's insurance policy carefully or speak with their insurance provider to determine if in-home care is covered.
Depending on the life insurance plan, you may be able to apply your policy toward long-term care. You may be able to use long-term-care coverage to help pay for in-home elderly care.
 Senior Care Calgary, AB

Compassionate Care. Trusted Caregivers.

When you or your senior loved one needs assistance managing daily tasks at home, finding a qualified caregiver can be challenging. It takes a special kind of person to provide reliable care for your senior loved one. However, a caregiver's role involves more than meal preparation and medication reminders. Many seniors rely on their caregivers for companionship, too.

Our companion care services give seniors the chance to socialize in a safe environment and engage in activities at home. These important efforts boost morale and provide much-needed relief from repetitive daily routines. A one-on-one, engaging conversation can sharpen seniors' minds and give them something in which to be excited.

At Always Best Care, we only hire care providers that we would trust to care for our own loved ones. Our senior caregivers in Calgary, AB understand how important it is to listen and communicate with their seniors. A seemingly small interaction, like a short hug goodbye, can make a major difference in a senior's day. Instead of battling against feelings of isolation, seniors begin to look forward to seeing their caregiver each week.

Understanding the nuances of senior care is just one of the reasons why our care providers are so great at their job.

Unlike some senior care companies, our caregivers must undergo extensive training before they work for Always Best Care. In addition, our caregivers receive ongoing training throughout the year. This training ensures that their standard of care matches up to the high standards we've come to expect. During this training, they will brush up on their communication skills, safety awareness, and symptom spotting. That way, your loved one receives the highest level of non-medical home care from day one.

Assisted Living Referral Services

While it's true that many seniors prefer to age at home, sometimes in-home care isn't the best fit. For those seniors and their families, choosing an assisted living facility makes more sense. Unfortunately, finding the optimal care facility is easier said than done in today's day and age. That's when Always Best Care's assisted living referral services begin to make a lot of sense.

Assisted living is a form of housing intended for seniors who require varying degrees of medical and personal attention. Accommodations may include single rooms, apartments, or shared living arrangements. Assisted living communities are typically designed to resemble a home-like environment and are physically constructed to encourage the independence of residents.


Respite Care Calgary, AB

At assisted living communities, seniors receive help with daily activities such as bathing, dressing, and eating. They may also benefit from coordination of services with outside healthcare providers, and monitoring of resident activities to ensure their health, safety, and well-being. Caregivers who work at assisted living communities can also provide medication administration and personal care services for older adults.

Other services offered within assisted living communities can include some or all of the following:

  • Housekeeping
  • Laundry
  • Recreational Activities
  • Social Outings
  • Emergency Medical Response
  • Medication Monitoring
  • Family Visitation
  • Personal Care
 Caregivers Calgary, AB

At Always Best Care, our representatives can match your senior's emotional, physical, and financial needs with viable assisted living communities nearby. Results are based on comparative data, so you can select the best choice for you or your loved one.

Always Best Care works closely with local senior living communities to gain valuable knowledge that we then use to help seniors and their loved ones make informed decisions. This information can include basic care and rent, resident availability, and services provided. Because Always Best Care is compensated by these communities, we provide senior living referral services at no extra cost to you.

Some of the most popular assisted living communities to consider in our area include the following:

  • Auburn Heights Retirement Residence
  • Garrison Green by UAL Assisted Living Senior Retirement Community
  • Cambridge Manor
  • Verve Aspen Woods
  • Chartwell Eau Claire Care Residence
  • Evanston Summit
Home Care Calgary, AB

For many seniors, moving into a senior living community revolves around how and when they want to make a transition to more involved care. Some seniors are more proactive about transitioning to independent living. Others choose to remain home until their care needs or other requirements are satisfied. Remember - our staff is here to help. Contact our office today to learn more about assisted living communities and how we can find a facility that exceeds your expectations.

 In-Home Care Calgary, AB

Taking the First Step with Always Best Care

The first step in getting quality in-home care starts with a personal consultation with an experienced Always Best Care Care Coordinator. This initial consultation is crucial for our team to learn more about you or your elderly loved one to discover the level of care required. Topics of this consultation typically include:

A discussion of your needs and how our trained caregivers can offer assistance in the most effective way

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A draft of your care plan, which includes highly detailed notes and a framework for the care that you or your senior will receive

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Discuss payment options and help coordinate billing with your insurance provider

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Our caregivers are trained to spot changes that clients exhibit, like mental and physical decline. As your trusted senior care company, we will constantly assess and update your Care Plan to meet any new emotional, intellectual, physical, and emotional needs.

If you have never considered in-home care before, we understand that you and your family may have concerns about your Care Plan and its Care Coordinator. To help give you peace of mind, know that every team member and caregiver must undergo comprehensive training before being assigned to a Care Plan.

At the end of the day, we only hire the best of the best at Always Best Care. Whether you need home care in Calgary, AB 24-hours a day or only need a respite for a couple of hours, we are here to serve you.

When you're ready, we encourage you to contact your local Always Best Care representative to set up a Care Consultation. Our Care Coordinators would be happy to meet with you in person to get to know you better, discuss your needs, and help put together a personalized Care Plan specific to your needs.

 Elderly Care Calgary, AB

Latest News in Calgary, AB

Four Calgary restaurants included in Canada's top 100

Article contentCanada’s 100 Best restaurants list has dropped, and it includes four Calgary eateries.The ...

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Canada’s 100 Best restaurants list has dropped, and it includes four Calgary eateries.

The annual list was released Monday night, with the number one spot going to Mon Lapin in Montreal for the second year in a row.

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Calgary’s top-scoring restaurant is River Café, ranking 23rd. This is followed by Eight (25th), D.O.P. (46th) and Major Tom (52nd). All four restaurants made the 2023 top 100 list as well.

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The 2024 judging panel featured an all-time high of 150 voting judges – 20 more than 2023. Competing restaurants are judged by a panel of informed culinary enthusiasts, food writers and critics, chefs, restaurateurs and other food-service professionals.

Judges are spread throughout Canada, proportional to regional population size, and are required to visit and vote on a minimum of three restaurants outside of their home region. Restaurants are judged on the complete dining experience, including service, décor and food quality.

Calgary’s cocktail scene is also celebrating a win this year, with four bars featured on Canada’s 100 Best list of the country’s top 50 bars.

Proof landed the number 10 spot, a move forward from last year’s position at 11th. The other local bars on the list are Missy’s This That (13th), Rain Dog Bar (30th) and Paper Lantern (44th).

Recall petition against Calgary’s mayor deemed insufficient

Global News Hour at 6 CalgaryOfficial Calgary recall petition results prompt calls to change rulesMore Videos0 seconds of 0 secondsVolume 0%Press shift question mark to access a list of keyboard shortcutsKeyboard ShortcutsEnabledDisabledPlay/PauseSPACEIncrease Volume↑Decrease Volume↓Seek Forward→Seek Backward←Captions On/OffcFullscreen/Exit FullscreenfMute/UnmutemSeek %0-9Next UpGlobal News Hour at 6 Calgary: Ma...

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Official Calgary recall petition results prompt calls to change rules

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Global News Hour at 6 Calgary: May 13

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Linkhttps://globalnews.ca/video/10493789/official-calgary-recall-petition-results-prompt-calls-to-change-rules/

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A petition aimed at ousting Calgary’s mayor has officially fallen short, and was deemed insufficient following the verification process.

The results were presented to city councillors and Mayor Jyoti Gondek at a special meeting of council Monday morning.

City clerk Kate Martin said the petition garnered 69,344 unverified signatures, or 5.39 per cent of the city’s population.

The threshold to recall Gondek, according to provincial legislation, was 514,284 signatures from Calgarians who are eligible to vote, or 40 per cent of the city’s population.

“We have a lot of work to do as a council, we have really important decisions to make on behalf of Calgarians and I’m glad we don’t have this distraction anymore,” Gondek told reporters following the meeting.

The development came as no surprise as Landon Johnston, the man who launched the recall petition, said he didn’t meet the threshold to recall Gondek when he handed in the signatures last month.

“Even with the lack of sufficiency on our petition, we have accomplished a lot and I’m proud of that,” Johnston told Global News on Monday. However, a randomized sample of 369 signatures found none of the signatures collected met the verification requirements as laid out in the provincial legislation.

Martin said all were missing a notice of recall petition, 27 had an insufficient or blank address, 12 had insufficient affidavits, and six didn’t include a witness signature.

Two were missing the petitioner’s signature, another two were missing dates or had illegible handwriting and there was one instance of a petitioner witnessing their own signature.

Another signature in the sample was a duplication, according to the city’s verification process.

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“The number of invalid signatures in the sample was 369, and therefore 100 per cent of signatures were invalid and the total number of verified signatures is zero,” Martin told council. David Duckworth, the city’s chief administrative officer, said he asked for the signatures to go through the verification process even though that was not required in the legislation.

“I believed that it was important to provide additional transparency to the public and parties involved in the process about the recall petition that was submitted,” he told city council. “It was a learning opportunity.

“I wanted to test the parameters of the Municipal Government Act and share our learnings with the minister of Municipal Affairs, who is accountable to the legislation guiding the recall petition process.” Johnston expressed frustration with the petition process, and lack of guidance from city and provincial officials when he inquired.

“The process itself was very difficult,” Johnston said in an interview. “The lack of help from the city and the provincial government, everyone just kept blaming each other for the legislation.”

Johnston said, despite lobbying for changes to the legislation, he won’t be holding his breath that amendments are coming that would “make it easier for them to get out of office.”

He added he realized he was missing the notice of recall petition halfway through the process. Although there are continued costs related to the recall petition moving forward, to date the city said the recall process has cost $30,500.

“The provincial government needs to think about what it just cost us to verify that none of those signatures are valid,” Gondek said. In a statement to Global News, Heather Jenkins, a press secretary for the Minister of Municipal Affairs, said the recall petition form on the government’s website has been updated “to be more clear.”

“If passed, Bill 20 will transfer the responsibility for validating recall petitions from the chief administrative officer to the ministry of Municipal Affairs to make the process less onerous on municipalities,” Jenkins said.

“Municipal Affairs is better suited to administer and report the results of these petitions.”

The City of Calgary received notice of a recall petition targeting Gondek at the end of January, which was made public on Feb. 5 after it was verified and found to be in compliance with the recall criteria laid out in the Municipal Government Act.

Johnston had 60 days to collect the signatures, which were handed in to Elections Calgary on April 4.

That kickstarted a 45-day process to count the signatures.

According to Martin, the petitioner has two days to destroy copies of the recall petition and the city has until June 24 to destroy the information in the petition.

The legislation states that an elected official can only face one recall petition per term, meaning no more recall petitions can be filed against Gondek with more than a year left in her current term.

Calgary's 'Recall Gondek' campaign officially deemed insufficient

An effort to remove Calgary's mayor through a recall campaign has been officially deemed insufficient, Calgary's city clerk declared Monday.To make matters worse for organizers, city staff believe all the signatures collected were invalid for the purposes of the motion.The petition to recall Jyoti Gondek started in February and, under legislation set out in the Munic...

An effort to remove Calgary's mayor through a recall campaign has been officially deemed insufficient, Calgary's city clerk declared Monday.

To make matters worse for organizers, city staff believe all the signatures collected were invalid for the purposes of the motion.

The petition to recall Jyoti Gondek started in February and, under legislation set out in the Municipal Government Act (MGA), requires the petitioner to collect more than 514,000 valid signatures within 60 days.

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City clerk Kate Martin said staff counted 69,344 unverified signatures since the petition was dropped off at Elections Calgary last month.

"I, Katarzyna Martin, city clerk at the City of Calgary, hereby declare the recall petition to recall Mayor Jyoti Gondek received April 4, 2024, to be insufficient," Martin told council.

The cost to verify the petition has been $30,559 so far, which includes salaries for the six limited-term staff hired for the process.

The campaign was started by Landon Johnston, who said he wanted to send a message to the mayor and council that many Calgarians are upset with spending and tax increases. The effort was also launched to highlight the nearly impossible bar set under provincial recall legislation, Johnston told CTV News.

Because the signature tally fell well short of its goal, the city did not need to move forward with a proper verification process.

However, Calgary's chief administrative officer David Duckworth, said he ordered staff to go through a verification process in the interest of "transparency to the public and parties involved."

A randomized sample of 369 signatures collected found none of them to be valid because they were not compliant with rules set out in the MGA that require the notice of recall petition to be included on the page.

"Therefore, 100 per cent of the signatures were invalid," Martin said.

Gondek said the official results of the process allow council to now focus on other issues at city hall, including the continuation of a lengthy rezoning debate.

"There are really important decisions to make on behalf of Calgarians and I'm glad we don't have this distraction anymore," the mayor told journalists Monday.

The rules for municipal recall petitions were established by the Alberta Government and, given the number of invalid signatures found, the mayor said the province should take another look at the legislation surrounding recall campaigns.

"I think it's important for the provincial government to reflect on this," she said. "It is up to them -- to the provincial government -- to understand how to make this process a little bit more user friendly for folks."

Under the MGA, Gondek cannot face another recall effort this term.

Calgary Stampeders' training camp opens with an abundance of quarterbacks

Quarterback meetings were crowded to start Calgary Stampeders' training camp.Seven quarterbacks, including last year's starter Jake Maier, were on McMahon Stadium's turf Sunday. One of them, local product Danny Skelton, was a CFL quarterback internship participant.But Maier and last season's backups Tommy Stevens and Logan Bonner were joined by CFL veteran Matt Shiltz, Kyle Vantrease and Chris Reynolds to start main camp."That's part of the business right?" Maier said. "It is a healthy competition. Everyon...

Quarterback meetings were crowded to start Calgary Stampeders' training camp.

Seven quarterbacks, including last year's starter Jake Maier, were on McMahon Stadium's turf Sunday. One of them, local product Danny Skelton, was a CFL quarterback internship participant.

But Maier and last season's backups Tommy Stevens and Logan Bonner were joined by CFL veteran Matt Shiltz, Kyle Vantrease and Chris Reynolds to start main camp.

"That's part of the business right?" Maier said. "It is a healthy competition. Everyone gets along well. You're either producing or you're not. I plan on producing and doing what I need to do."

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Calgary (6-12-0) won the turtle derby for the West Division's third and final playoff spot in 2023 before falling 41-30 to the B.C. Lions in the division semifinal.

The Stampeders ranked last in the league in touchdowns (36) and average offensive yards per game (335.5). Calgary topped the CFL in field goals with kicker Rene Paredes going 52 for 60.

In his first full season as a starter, Maier led the league in completions (363) and passing attempts (578), but his completion percentage (62.8) and efficiency (85) ranked outside the top CFL starters.

"He's pushed himself," said Stampeders head coach and general manager Dave Dickenson. "As a whole unit, we've got to up our game. That starts with the front, the o-line. We've watched the tape from last year. We didn't give him any comfort early on. We made more mental errors than we can afford to make.

"We did improve as the year went on limiting our three-and-outs. If we're going to really win games, we can't keep giving Rene career stats. That can be getting more opportunities, but that's also taking advantage when we're down inside that 20-yard line."

Schiltz, 31, played six CFL seasons with the Montreal Alouettes and Hamilton Tiger-Cats. Calgary's backup Stevens scored six short-yardage rushing touchdowns in 2023.

Bonner was the Stampeders' third-stringer and Reynolds a practice roster QB. Vantrease, 25, is a University of Buffalo alum attempting a football comeback after spending a year as a broadcaster.

"I was happy with the guys here last year, but I did want to bring in a veteran guy and Matt's done that," Dickenson said. "We've had Kyle on our (negotiation) list for quite awhile."

Maier, who took the starting job from Bo Levi Mitchell midway through the 2022 season, wasn't uncomfortable with five other men at camp trying to take his job.

"I'm not. I came into this league in a situation where I was battling with a guy who is a Hall of Famer and I understood the role that came with that," said the 27-year-old from Fullerton, Calif. "When you break it down, how can I keep my life simple, how can I focus on my fundamentals and how do I clear my mind every day?

"None of that has to do with any external factors or who's here? Who's not? What's the outside world saying? Should I be here? Should I not? If I think too much about that stuff, I'm just wasting my time, wasting my thoughts."

Maier altered his diet in the off-season to drop weight, and ran more.

"That's not just hopping on a treadmill or running miles," he said. "That's speed work, change of direction and short bursts. I'm down a few pounds and I'm quicker than I have (been) since I've been in this league."

Dickenson admitted it's difficult to give all quarterbacks enough work in the Stampeders' lighter camp schedule to preserve bodies. Two-a-days are gone and the players were off the field Sunday after an hour 45 minutes.

"It is the right move at this point. Health is important," Dickenson said. "Just got to make sure we give them enough reps. That's going to be the challenge."

Forest fire smoke from northern B.C. that sent the Edmonton Eskimos indoors Sunday cleared enough in southern Alberta for the Stampeders to practice outside in the morning.

Receivers Jalen Philpot, Malik Henry and Clark Barnes were present and accounted for.

University of Calgary product Philpot sat out the 2023 season rehabbing a hamstring injury, Henry suffered a season-ending Achilles tendon rupture July 15 and Guelph alum Barnes underwent season-ending knee surgery in August.

The Stampeders play two pre-season games starting May 25 at home against the Lions, followed by a May 31 road game against the Winnipeg Blue Bombers.

Calgary's season-opener June 7 against the Tiger-Cats could feature Mitchell's first game at McMahon since the two-time winner of the CFL's Most Outstanding Player award was traded in 2022.

This report by The Canadian Press was first published May 12, 2024.

Four Calgary restaurants make ‘100 Best’ list

Canada’s 100 Best (C100B) is out with the country’s top culinary experiences of the year, and while a Montreal restaurant claimed the top spot, four Calgary eateries also made the cut.Restaurants were ranked by judges on service, décor, ‘the depth of the cellar,’ and food quality.River Cafe, #23The highest ranking of the Calgary establishments included on the list is River Cafe at #23.Located at Prince’s Island Park, critics praised the restaurant for its appra...

Canada’s 100 Best (C100B) is out with the country’s top culinary experiences of the year, and while a Montreal restaurant claimed the top spot, four Calgary eateries also made the cut.

Restaurants were ranked by judges on service, décor, ‘the depth of the cellar,’ and food quality.

River Cafe, #23

The highest ranking of the Calgary establishments included on the list is River Cafe at #23.

Located at Prince’s Island Park, critics praised the restaurant for its appraoch to dining.

“Here, a reverence for the environment and the commitment to exclusive use of Canadian and Albertan ingredients — from Highwood Crossing’s grains and canola oil to vegetables from Poplar Bluff Organics — are evident on every plate,” C100B writes.

Props were also given for Scott MacKenzie’s menus, sommelier Bruce Soley’s wine list, and of course, the unique location and décor.

Eight, #25

You may not have even heard of this Calgary restaurant, and if you have, it’s likely been very challenging to get a reservation.

Eight, on Confluence Way SE, has been ranked #25 on the C100B restaurants list.

Owned by chef Darren MacLean, Eight is fairly hidden, located behind a doorway inside another restaurant of his — Nupo — inside the Alt Hotel Calgary East Village.

With just eight stools and one sitting three nights a week, C100B judges say dining at this Calgary restaurant is a hot commodity.

MacLean is praised for his polycultural cooking, which comnines Japanese, Korean, Chinese, South Asian, French, and Indigenous elements.

C100B says, “MacLean is an estimable chef, and of his three restaurants, Eight is the most personal.”

D.O.P, #46

Want to give your compliments to the chef?

The tiramisu at Calgary’s D.O.P. comes with the cellphone number of the owner’s mom, from which most of the classic dishes originated, so patrons can tell her thanks.

In a narrow building on 1 Street SW, critics say the restaurant “squeezes patrons together like they’re family.”

Diners can also look forward to traditional dishes served with contemporary touches like flavours and ingredients that change with the seasons.

“Noisy, crowded, and joyous,” judge Elizabeth Carson said.

Major Tom, #52

Known for its spectacular view, the last of Calgary’s establishments on the 2024 list is Major Tom at #52.

Located on the 40th floor of Stephen Avenue Place, the Concorde Group restaurant is also appreciated for its classic steak-house fare, ambitious wine list, and classic-with-a-twist cocktails.

The restaurant says its goal is to make patrons feel like they’re “on top of the world” curating an “elevated experience without the pretension.”

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